Best Back Support Cushions in India 2023

Are you looking for the best back support cushions in India? Which is the best back support for chairs in India?

Which are the best lumbar support pillows in India? Where should a lumbar pillow be placed?

This article aims to provide all such answers. Furthermore, it provides a list of Top 10 Best Back Support Cushions in India along with features, Pros & Cons, etc.

So, let’s get started …

Our back is the most important body part that supports to stand upright giving a good posture to our body. Sitting positions that are maintained for longer working hours play havoc on our lower back. So, this may induce severe back pains and chronic damage to the lower back muscles.

The chairs in the offices and other workplaces may be used for longer durations, but at what cost? The body may get affected when the person works in a wrong sitting posture or in an uncomfortable chair altogether.

It is important that the office chair must have a good back support cushioning for lower back and lumbar area. So, while purchasing the office chair, you should look at the features that release stress from the lower back. Also, one must invest in back support cushions for additional lumbar support. Such backrest cushions offer multi-fold benefits and can used for office chair, car seat, sofa, bed, etc.

Best Back Support Cushions in India for Back Pain

This section of the article provides information on best back support cushions in India. Read the reviews and product summaries to make an informed decision.

1. Health Sense Soft-Spot BC-21 Orthopedic Backrest Cushion with Memory Foam

It is a super cool looking icy blue colored Orthopedic Backrest Cushion in India. Surely offers relief from back pain and other chronic illness related to lower spine. It is one of the best backrest for office chairs. The best part of buying this lumbar cushion is that it can be used for relieving back pain, neck pain, and shoulder pain. Suitable for even disc problems. It helps to recover from surgeries. It is high on quality and less on maintenance.


  • Dimensions : 42 x 9.5 x 41 Cms (LxWxH)
  • Multi usage – home, drivers, elderly people, office workers, pregnant woman, and students
  • Offers ergonomically correct seating solution and high comfort
  • Adapts to human spinal curvature
  • 8 Therapeutic Magnets for improved blood circulation
  • Supports upper back, mid back, lower back, and waist
  • Best memory foam back pillow for chairs
  • High density memory foam
  • Dynamic foam doesn’t thin out after long usage
  • Wide enough to cover the complete lumbar region
  • Improves spinal alignment & posture, helps you with lower back problems
  • Ideal for office chair, car seat, wheel chairs, sofa or any other chair at home
  • 3D mesh washable fabric cover
  • Adjustable strap

2. Orthowala Lower Backrest Comfort Cushion Office Chair Back Support

For office and home use, this lumbar support cushion is the best option as it is very affordable. It gives relief from backache and fatigue. The design is ergonomic and gives soft as well as firm support to your back. It is available in various attractive colors.


  • Dimensions : 58 x 12 x 38 Cms (LxWxH)
  • Ergonomically designed backrest support cushions in India
  • Alleviate and prevents back pain
  • Excellent for improving your body posture
  • It supports the lumbar area, back, neck and spinal cord while sitting or when at rest
  • Supports the spine along its natural curve thereby reducing stress on the spine and lower back
  • Highly recommended by Chiropractors and Therapists as it gives good posture and removes fatigue and back pain
  • It is manufactured using medical graded molded polyurethane foam
  • Best foam material to support back if you often have high fatigue and back pain
  • Ideal choice for office chair, car seat, sofa, bed, or dinning chair
  • The fabric cover is breathable, removable, and washable
  • Easy to clean and maintain

3. Grin Health Memory Foam Back Cushion – Orthopedic Lumbar Back Support

Here is a unique 2D comfortable memory foam lumbar support pillow for back and lumbar areas. This office or car seat cushion is wide enough that has good lower back coverage. It is good to recover from back soreness and surgeries. Long office working hours need extra support for strained back and lower lumbar area that is sensitive and prone to stress. Thus, it is highly recommended back support cushions in India for office chairs. It offers comfort and soft feel. The cushion cover is designed with anti-sweat fabric providing soft and luxurious feel. The cover is removable and washable.


  • Dimensions : 44 x 11 x 35 Cms (LxWxH)
  • New comfortable memory foam back cushion with more wide coverage
  • Ultra premium anti-flattering memory foam; it never goes flat
  • Unique 2-dimensional construction comfortably fits the waist lumbar back
  • Alleviates the discomfort associated with lower back soreness, injury, or chronic condition
  • Ideal for those who sit for long periods at work or drive long distances
  • Ergonomic design, high-grade memory foam, and firm support ensures to keep your back in the correct position
  • Anti sweat fabric which is breathable and washable
  • Light in weight
  • Easy to carry around
  • Easy to maintain

4. Grin Health Sit Right Pro Backrest Memory Foam Back Support Cushion

A well-known brand Grin Health offers back support cushions in India that adjust perfectly to the anatomy of your spine. It not only adapts to your waist structure but also the lumbar area. The design of the cushion offers comfort and soft feel. It has an orthopedic wave shape that is ideal for office chairs, car seats and relaxing on sofas. This memory foam chair cushion for back pain relief has moderate resilience. Thus, you can rely upon its durability and construction.


  • Dimensions : 47 x 10 x 36 Cms (LxWxH)
  • Ergonomic design
  • Ideal for office chair, car, airplane travel, sofa or bed
  • Provides good posture therapy to mid and upper back along with lower back areas
  • This lumbar cushion covers from your lats to lumbar spine
  • Covers upper and lower back
  • Premium visco elastic memory foam; high density foam
  • Conforms to your natural contours
  • Breathable, sweat free cover
  • Extendable positioning strap
  • BPA free; non toxic
  • Comes with a carry bag; easy to carry anywhere

5. Tynor Backrest PU Foam Cushion for Chair

This product is light in weight and easy to take from office to home and vice versa. Even it can support your back while travelling and driving. It is made of high-quality PU Foam material that has a density of 50 density kg/m^3. Tynor back rest cushion supports and maintains the spine in its neutral position. It is ideal for car seat, office chair, sofa or bed.


  • Dimensions : 48 x 11 x 39 Cms (LxWxH)
  • One of the best PU foam back support cushions in India
  • Anatomic design
  • Maintains the spine in its natural position
  • Maintains the natural low back curve, side supports hold the body, relives the anterior pressure on the vertebras
  • Enhanced comfort
  • Ideal for long office or driving hours
  • High density PU foam
  • High resilience of foam gives better cushioning
  • Removable and washable cover
  • Easy to clean and maintain
  • Affordable price

6. Xamax PU Foam Backrest Cushion for Back Pain Relief

A backrest that has all the features to prevent backache. It is reasonably priced to fit in your budget. This product is highly efficient in terms of relieving backache and pain after surgeries in the lower back region. There is a D-hook strap to keep the backrest cushion in place. Thus it is adjustable according to the seat and keeps you comfortable everywhere. There is no limitation about the weight of the person.


  • Dimensions : 41 x 6 x 40 Cms (LxWxH)
  • Sleek design that offers maximum comfort
  • Ergonomically crafted for the people suffering from chronic back problems
  • Scientifically designed lumbar curve provides optimal pain free support
  • Extra-wide side wings provide additional support to the lower back while maintaining a correct sitting posture
  • Made from best quality PU (Polyurethane) foam that lasts for many years
  • It has adjustable straps for your convenience and keeps the backrest incorrect position whenever the person sits
  • The cover is removable, washable, and durable
  • The product comes with a warranty and 15-day money-back guarantee
  • Easy to clean and maintain
  • Affordable price

7. BackJoy SitSmart Posture+ Cushion Designed for Back, Hip and Tailbone Pain

An innovative and proven back pain support that provides natural, safe and effective back pain relief by optimizing your posture. It is made from weatherproof, durable, and flexible EVA foam. This orthopedic seat cushion for hip support is a different yet natural way to relieve tailbone from coccyx and sciatica pain.


  • Dimensions : 30 x 20 x 5 Cms (LxWxH)
  • One of the best EVA foam back support cushions in India
  • An innovative product for back pain relief
  • The cup like design works as a cradle automatically correcting your sitting posture and preventing lower back pain
  • The design tilts the pelvis forward encouraging to sit straight which helps the spine to achieve its natural S-shape
  • Good quality unique cushion seat that can be fitted to any general seating at office or home
  • Made from high quality EVA foam
  • Improves sitting posture and comfort
  • Safe and effective way to relieve back pain or lower back pain arising due to the sciatica nerve
  • Perfect as a coccyx seat cushion, office chair cushion, and for tailbone relief
  • Light in weight
  • 1 Year Warranty

8. OBLIQ Orthopedic Coccyx Pillow Tailbone Seat Cushion

This U-Shaped ergonomically designed pillow is highly useful for treatment of chronic or acute pain. It helps to relieve symptoms of Sciatica, Arthritis, Lower Back, Lumbar, Tailbone, Coccyx, Prostate, Hip, Piriformis, Spine, etc. The specialty of the seat design is that the materials are safe, high performance and environment-friendly too. The size of the foam cushion is small and easy to transport according to your convenience.


  • Dimensions : 39 x 39 x 11 Cms (LxWxH)
  • It is a u-shaped cushion that can be placed in any seat to relieve pressure on tailbone and lumbar support
  • Designed for comfort
  • Recommended by orthopedic doctors for post back surgery and other spinal issues
  • Helps to maintain a healthy posture for a long period of time
  • Provides better blood circulation and the proper posture lets your stomach do its job correctly
  • Durable as good quality memory foam doesn’t go flat in little time and over daily use
  • Cover is removable and washable
  • Non-slip bottom
  • Ideal for office chair, driving & travelling
  • Built-in handle to carry the cushion

9. Dr Trust (USA) Orthopedic Coccyx Seat Cushion for Tailbone & Sciatica Pain Relief Hip Support

Dr Trust Orthopedic Coccyx Seat Cushion minimizes the pressure on the lumbar area and tailbone. It is specially designed with high-quality memory foam that is durable and exceptionally comfortable. It even absorbs sweat in humid weather and lets you sit in ease.


  • Dimensions : 43 x 32 x 7 Cms (LxWxH)
  • Specially designed COCCYX seat cushion with premium quality high-density memory foam
  • Relieves tailbone and back pain
  • Place this orthopedic lumbar cushion on the seat to support the lower body and spine gently
  • Encourages healthy body posture
  • Premium memory foam
  • Rebound memory foam does not flatten
  • Easy to carry
  • Breathable cover can be removed and washed when it gets soiled
  • Non-slip bottom

10. Callas Orthopedic Foam Seat Cushion for Lower Back, Tailbone & Sciatica Pain Relief

This is an innovative orthopedic seat cushion support that helps to maintain body posture and keeps the back pain at bay. It is a non-slip cushion seat that can be placed on your office chair, car seat or rocking chairs at home. It is lightweight and easy to carry with a built-in handle, so, even avid travelers can take it along with them in airplanes and outdoor events. The orthopedic seat cushion offers relief from lower back, sciatica, tailbone, and lumbar pain. It provides good support for pregnant women as well.


  • Dimensions : 44 x 36 x 7 Cms (LxWxH)
  • Ergonomically designed u-shaped cushion
  • All-in-One premium high density memory foam cushion
  • Assists in back pain and Sciatica relief
  • Tailbone pressure relief
  • Promotes comfort while alleviating pressure from the lower back
  • Universal fit
  • Highly recommended for office chairs, car seats and sitting on other hard surfaces for long hours
  • Anti-slip bottom
  • Easy to carry handle
  • No weight limit
  • Zippered cover is easy to remove and clean

What are the benefits of using Back Support Cushions?

  1. Gives support to the lumbar area and the back with its ergonomic design
  2. Helps to maintain correct posture while working and improves posture positions
  3. Provides quick relief from back pain
  4. Offers better spine alignment
  5. Relaxes sore back body muscles that are tired due to their excessive working
  6. Helps to relieve symptoms of Sciatica, Arthritis, Low Back, Lumbar, Tailbone, Coccyx, Prostate, Hip, Piriformis, Spine, Backaches, Sores, Hemorrhoids, post surgery or pregnancy pain relief
  7. Recommended by Doctors & Physicians

Types of Back Support Cushions

Somehow if your chair (office or car) does not have lumbar support then you can easily buy back support cushion for additional comfort. Below are the different types of back support cushions in India.

Portable Lumbar Support Pillow

It’s a compact pillow that can be available in both wedge-shape and u-shape. It is easy to carry and gives adequate support.

Adjustable Pillow

It is a more powerful chair cushion for back pain relief to handle problems like chronic back and even slipped discs. Its position can be changed with respect to the height of the chair. It has elastic straps to help to tie at all levels on the chair including the headrest.

Small Pillow

This back pillow for chair is the best orthopedic back support for chair where regular pillow can’t be used because of its size. It is super comfortable and can be fixed in small places.

Factors to consider while buying Back Support Cushions

This section describes the important factors to look for while buying back support cushions in India.

  • Comfortable
  • Size of the cushion
  • Type of cushion material – Memory Foam, PU foam, Gel, Fiber, Inflatable, etc.
  • Multi-purpose – usage at home, office, car, train, airplane, etc.
  • Ergonomic design to adapt to the S-Shape of the spine
  • Takes care of spine alignment
  • Alleviate back pain and related pain symptoms
  • Removable and breathable cover
  • Easy to clean and maintain
  • Pocket-friendly
  • Reputed Brand
  • Easy to carry
  • Made from Eco-friendly material
  • Warranty

List of Best Seat Cushion for Back Pain in India

In this section, I have provided a list of best seat cushion for back pain in India based on my research.

Back Support CushionsSize / Dimensions
(LxWxH) (in Cms)
1. Health Sense Soft-Spot BC-21 Orthopedic Backrest Cushion with Memory Foam42 x 9.5 x 41
2. Orthowala Lower Backrest Comfort Cushion Office Chair Back Support58 x 12 x 38
3. Grin Health Memory Foam Back Cushion Orthopedic Lumbar Back Support44 x 11 x 35
4. Grin Health Sit Right Pro Backrest Memory Foam Back Support Cushion47 x 10 x 36
5. Tynor Backrest PU Foam Cushion for Chair48 x 11 x 39
6. Xamax PU Foam Backrest Cushion for Back Pain Relief41 x 6 x 40
7. BackJoy SitSmart Posture+ Cushion Designed for Back, Hip and Tailbone Pain30 x 20 x 5
8. OBLIQ Orthopedic Coccyx Pillow Tailbone Seat Cushion39 x 39 x 11
9. Dr Trust (USA) Orthopedic Coccyx Seat Cushion for Tailbone & Sciatica Pain Relief Hip Support43 x 32 x 7
10. Callas Orthopedic Foam Seat Cushion for Lower Back, Tailbone & Sciatica Pain Relief44 x 36 x 7
List of Best Seat Cushions for Back Pain in India

What are the common reasons for Lower Back Pain?

Back pain is related to many conditions that are sometimes inevitable.

  • Poor sitting posture in the office or at home
  • Watching TV while lying down on bed
  • Sitting at a working desk for too long
  • Driving long distances non-stop
  • Long airplane flights
  • Jobs that require all day long standing
  • Strain and spasms in muscles and ligaments due to regular or improper weight lifts
  • Arthritis of the backbone that reduces the space between the vertebrae
  • Osteoporosis or fracture in the spinal vertebrae due to brittle bones
  • Old age is a common factor in inducing back pain
  • Unused muscles due to lack of exercise

How does Lumbar Support Cushions help in relieving Back Pain?

A lower backrest comfort cushion not only helps add comfort to your seat but also supports back muscles and releases pressure from them as well. Such cushions are designed to adapt human body shape thereby supporting and automatically correcting the spine alignment. Thereby, helps in relieving back pain.

When a person sits for a prolonged period of time during work hours, even the neck and the shoulder region stiffens along with lumbar areas. The results may be as adverse as Cervical Spondylosis commonly known as degeneration of bones in the neck.

Orthopedic lumbar support backrest pillow for office chairs are a great option as back support and headrest also. It is convenient to take precautions rather than taking medicines that have harmful effects. Even the alternative medical equipment cost a bomb if the situation worsens.

Types of Lumbar Support Chairs

In addition to lumbar support pillows, there are chairs that offer lumbar support. So, it is worth having a look at various different types of lumbar support chairs for office or working from home.

Ergonomic Chairs

These chairs are, as the name suggests, the best chairs for alleviating lower back pain. These are designed with the best scientific knowledge about the human body and implies human engineering into the frame design. They have a S-shape curve design that is built in to support the lower back. The body follows the framework of the curved chair and helps to ease the back pain.

Adjustable Back Support Chair

An adjustable design can be manually adjusted as required according to your needs. It is a good investment when you have specific sitting requirements. The back and height of this chair can be adjusted according to the preference of the individual.

Chairs with Lumbar Support Pillow

Another art of the fact design is the one with lumbar support pillow. Surely, it will not disappoint you with its innovative design in the form of a cushion. It is not only comfortable, functional but looks super cool.

Final Talk – Best Lumbar Support Cushions in India

A product that will help you forget the discomfort sitting for long periods of work hours is a must buy. These are some of the best pillows for back support. If you thought that a backrest cushion is only meant to support the back muscles, there is a revelation that there is an orthopedic seat cushion support for tailbone pain relief if one sits on it. So, go for the best lumbar support for office chair and home rocking chair that maintains the neutral position of the spine and relieves pressure and keeps your backbone stress free.

Here’s a list of Best Lumbar Support Cushions in India.

Frequently Asked Questions on Best Back Support for Chairs in India

What is the natural way to straighten our back?

Our back is the support organ that makes us look lean and straight. If we follow a stringent routine with proper sleeping habits like sleeping on our back, keeping a pillow between the legs to align the spinal cord, and never using lower back muscles to lift heavy weights, it is possible to naturally straighten our back.

What is the effectiveness of back support belts?

The effectiveness of back support belts is not yet proven according to scientific statistics. But the belts are meant to support the spines and reduce chances of a spinal injury to a lot of extent. It also provides a good posture along with supporting the weakened lower back muscles.

How long can a back support cushion be used?

The duration of putting back rest for chair & car seat depends on the extent of injury or pain while it is harmless to use many cushions for longer periods.

Which are the best lumbar support cushions for car seats?

The memory foam lumbar pillows are the best for car seats. They relieve pain and give the best support.

Are back braces suitable for lower back pain also?

Yes, the back support belts or braces are effective for pain relief in lower back muscles. It helps to reduce the pressure that is built upon the spinal cord and disc L1 to L5.

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2 thoughts on “Best Back Support Cushions in India 2023”

  1. I read a buying guide for back support cushion on other websites but the links and information are complete on your website. I even ended up ordering the Health sense soft-spot cushion pillow as I loved its features. Thank you.


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